Three Disciplines
The signature FS8 experience. Reformer-based full-body conditioning that builds a strong core, improves posture, and lengthens every muscle group. Low-impact, high-results.
50 min · All levels welcome
High-energy functional training. Reformer resistance meets dynamic cardio movements to torch calories and build power — without the joint damage of high-impact workouts.
50 min · Higher intensity
Where strength meets reformer. Sculpt and define with resistance training that's still completely low-impact on your joints. Best for members who love lifting but want the reformer edge.
50 min · Strength-focused
Why FS8 Works
Reformer springs provide resistance that's gentle on your joints while still challenging every muscle group. Perfect for all fitness levels and ages.
Every class is led by a certified FS8 instructor who guides you through proper form and modifications, so you get results safely.
The rotating schedule between Original, Ignite, and ReformX means your body never adapts and you never get bored.
Real Members
5 Classes + 1 Recovery — $69. Valid 14 days. No commitment.
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